John Jordan 34:05 row
7,018
Meters
34:05.1
Time
2:25.7
Pace
389
Calories
113
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 19 |
May 20, 2026 10:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 34:05.1 | 7,018 | 2:25.7 | 113 | 684 | 389 | 19 | 113 |
| 5:00.0 | 987 | 2:31.9 | 100 | 636 | 53 | 18 | 101 |
| 10:00.0 | 1,033 | 2:25.2 | 114 | 684 | 57 | 19 | 109 |
| 15:00.0 | 1,041 | 2:24.0 | 117 | 696 | 58 | 19 | 112 |
| 20:00.0 | 1,036 | 2:24.7 | 115 | 696 | 58 | 19 | 114 |
| 25:00.0 | 1,042 | 2:23.9 | 117 | 696 | 58 | 20 | 118 |
| 30:00.0 | 1,046 | 2:23.4 | 119 | 708 | 59 | 20 | 120 |
| 34:05.1 | 834 | 2:26.9 | 110 | 675 | 46 | 19 | 117 |