John Jordan 6:15 row
1,012
Meters
6:15.5
Time
3:05.5
Pace
50
Calories
102
Heart Rate
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 479 |
| Stroke Rate | 15 |
June 12, 2026 13:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:15.5 | 1,012 | 3:05.5 | 55 | 479 | 50 | 15 | 102 |
| 5:00.0 | 803 | 3:06.7 | 54 | 480 | 40 | 16 | 101 |
| 6:15.5 | 209 | 3:00.6 | 59 | 476 | 10 | 14 | 104 |