John Jordan 6:29 row
1,007
Meters
6:29.6
Time
3:13.4
Pace
49
Calories
105
Heart Rate
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 452 |
| Stroke Rate | 14 |
June 17, 2026 09:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:29.6 | 1,007 | 3:13.4 | 48 | 452 | 49 | 14 | 105 |
| 5:00.0 | 773 | 3:14.0 | 48 | 456 | 38 | 15 | 108 |
| 6:29.6 | 234 | 3:11.4 | 50 | 441 | 11 | 14 | 102 |