John Jordan 31:35 row
6,017
Meters
31:35.5
Time
2:37.5
Pace
320
Calories
110
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 16 |
June 22, 2026 10:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 31:35.5 | 6,017 | 2:37.5 | 90 | 607 | 320 | 16 | 110 |
| 5:00.0 | 779 | 3:12.5 | 49 | 468 | 39 | 14 | 97 |
| 10:00.0 | 962 | 2:35.9 | 92 | 612 | 51 | 16 | 107 |
| 15:00.0 | 999 | 2:30.1 | 103 | 648 | 54 | 17 | 110 |
| 20:00.0 | 988 | 2:31.8 | 100 | 636 | 53 | 17 | 111 |
| 25:00.0 | 1,001 | 2:29.8 | 104 | 648 | 54 | 17 | 115 |
| 30:00.0 | 998 | 2:30.3 | 103 | 648 | 54 | 18 | 119 |
| 31:35.5 | 290 | 2:44.6 | 78 | 565 | 15 | 17 | 116 |