John Jordan 10000m row
10,000
Meters
51:46.2
Time
2:35.3
Pace
534
Calories
124
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 618 |
| Stroke Rate | 19 |
June 26, 2026 11:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 51:46.2 | 10,000 | 2:35.3 | 93 | 618 | 534 | 19 | 124 |
| 9:46.4 | 2,000 | 2:26.6 | 111 | 681 | 111 | 20 | 126 |
| 10:24.3 | 4,000 | 2:36.0 | 92 | 611 | 106 | 20 | 127 |
| 10:14.5 | 6,000 | 2:33.6 | 97 | 626 | 107 | 20 | 131 |
| 10:39.2 | 8,000 | 2:39.8 | 86 | 591 | 105 | 19 | 119 |
| 10:41.8 | 10,000 | 2:40.4 | 85 | 588 | 105 | 18 | 121 |