John Jordan 6:39 row
1,011
Meters
6:39.8
Time
3:17.7
Pace
50
Calories
95
Heart Rate
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 450 |
| Stroke Rate | 14 |
July 01, 2026 12:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:39.8 | 1,011 | 3:17.7 | 45 | 450 | 50 | 14 | 95 |
| 5:00.0 | 770 | 3:14.8 | 47 | 456 | 38 | 15 | 97 |
| 6:39.8 | 241 | 3:27.0 | 39 | 432 | 12 | 14 | 94 |