John Jordan 21097m row
21,097
Meters
1:47:00.4
Time
2:32.1
Pace
1143
Calories
114
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 18 |
July 04, 2026 14:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:47:00.4 | 21,097 | 2:32.1 | 99 | 640 | 1143 | 18 | 114 |
| 21:44.8 | 4,300 | 2:31.7 | 100 | 642 | 233 | 17 | 110 |
| 21:26.4 | 8,600 | 2:29.5 | 105 | 657 | 235 | 19 | 116 |
| 21:40.2 | 12,900 | 2:31.1 | 101 | 647 | 234 | 19 | 117 |
| 21:59.1 | 17,200 | 2:33.3 | 97 | 633 | 232 | 20 | 111 |
| 20:09.8 | 21,097 | 2:35.2 | 94 | 621 | 209 | 19 | 117 |