John Jordan 2000m row
2,000
Meters
10:17.4
Time
2:34.3
Pace
107
Calories
94
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 16 |
July 08, 2026 13:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:17.4 | 2,000 | 2:34.3 | 95 | 623 | 107 | 16 | 94 |
| 2:44.3 | 500 | 2:44.3 | 79 | 569 | 26 | 16 | 88 |
| 2:33.0 | 1,000 | 2:33.0 | 98 | 635 | 27 | 16 | 93 |
| 2:30.1 | 1,500 | 2:30.1 | 103 | 647 | 27 | 17 | 97 |
| 2:30.0 | 2,000 | 2:30.0 | 104 | 648 | 27 | 16 | 99 |