John Jordan 53:11 row
10,529
Meters
53:11.1
Time
2:31.5
Pace
570
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 17 |
July 15, 2026 12:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 53:11.1 | 10,529 | 2:31.5 | 101 | 643 | 570 | 17 |
| 10:00.0 | 1,971 | 2:32.2 | 99 | 636 | 106 | 16 |
| 20:00.0 | 2,020 | 2:28.5 | 107 | 666 | 111 | 18 |
| 30:00.0 | 1,952 | 2:33.6 | 96 | 630 | 105 | 18 |
| 40:00.0 | 1,992 | 2:30.6 | 102 | 648 | 108 | 18 |
| 50:00.0 | 1,995 | 2:30.3 | 103 | 654 | 109 | 19 |
| 53:11.1 | 600 | 2:39.2 | 87 | 583 | 31 | 18 |