John Jordan 3:27 row
508
Meters
3:27.3
Time
3:24.0
Pace
25
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 434 |
| Stroke Rate | 16 |
July 17, 2026 12:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:27.3 | 508 | 3:24.0 | 41 | 434 | 25 | 16 |
| 3:27.3 | 508 | 3:24.0 | 41 | 434 | 25 | 16 |