John Jordan 6000m row
6,000
Meters
29:05.2
Time
2:25.4
Pace
334
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 19 |
July 18, 2026 13:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:05.2 | 6,000 | 2:25.4 | 114 | 688 | 334 | 19 |
| 5:56.5 | 1,200 | 2:28.5 | 107 | 666 | 66 | 18 |
| 5:47.7 | 2,400 | 2:24.8 | 115 | 693 | 67 | 20 |
| 5:48.9 | 3,600 | 2:25.3 | 114 | 691 | 67 | 20 |
| 5:48.4 | 4,800 | 2:25.1 | 114 | 692 | 67 | 20 |
| 5:43.7 | 6,000 | 2:23.2 | 119 | 701 | 67 | 21 |