John Jordan 5:11 row
1,018
Meters
5:11.0
Time
2:32.7
Pace
54
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 15 |
July 20, 2026 12:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:11.0 | 1,018 | 2:32.7 | 98 | 625 | 54 | 15 |
| 5:00.0 | 984 | 2:32.4 | 99 | 636 | 53 | 16 |
| 5:11.0 | 35 | 2:37.1 | 90 | 327 | 1 | 11 |