John Jordan 13:45 row
2,514
Meters
13:45.7
Time
2:44.2
Pace
133
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 579 |
| Stroke Rate | 17 |
July 24, 2026 13:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:45.7 | 2,514 | 2:44.2 | 79 | 579 | 133 | 17 |
| 5:00.0 | 934 | 2:40.5 | 84 | 588 | 49 | 17 |
| 10:00.0 | 1,025 | 2:26.3 | 112 | 684 | 57 | 20 |
| 13:45.7 | 556 | 3:22.9 | 42 | 430 | 27 | 14 |