John Jordan 11:18 row
2,008
Meters
11:18.4
Time
2:48.9
Pace
102
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 541 |
| Stroke Rate | 16 |
July 29, 2026 12:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:18.4 | 2,008 | 2:48.9 | 73 | 541 | 102 | 16 |
| 5:00.0 | 884 | 2:49.6 | 72 | 540 | 45 | 17 |
| 10:00.0 | 904 | 2:45.9 | 77 | 552 | 46 | 16 |
| 11:18.4 | 221 | 2:57.3 | 63 | 505 | 11 | 14 |