John Jordan 18:32 row
3,514
Meters
18:32.2
Time
2:38.2
Pace
186
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 602 |
| Stroke Rate | 16 |
July 31, 2026 13:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:32.2 | 3,514 | 2:38.2 | 88 | 602 | 186 | 16 |
| 5:00.0 | 933 | 2:40.7 | 84 | 588 | 49 | 17 |
| 10:00.0 | 996 | 2:30.6 | 102 | 648 | 54 | 18 |
| 15:00.0 | 983 | 2:32.5 | 99 | 636 | 53 | 18 |
| 18:32.2 | 603 | 2:55.9 | 64 | 508 | 30 | 14 |