John Jordan 11:09 row
2,015
Meters
11:09.4
Time
2:46.1
Pace
103
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 18 |
August 07, 2026 13:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:09.4 | 2,015 | 2:46.1 | 76 | 553 | 103 | 18 |
| 5:00.0 | 902 | 2:46.2 | 76 | 552 | 46 | 17 |
| 10:00.0 | 922 | 2:42.6 | 81 | 576 | 48 | 20 |
| 11:09.4 | 192 | 3:00.7 | 59 | 466 | 9 | 15 |