John Jordan 1:00:00 row
12,534
Meters
1:00:00.0
Time
2:23.6
Pace
703
Calories
121
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 19 |
August 10, 2026 13:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,534 | 2:23.6 | 118 | 703 | 703 | 19 | 121 |
| 12:00.0 | 2,460 | 2:26.3 | 112 | 680 | 136 | 17 | 107 |
| 24:00.0 | 2,501 | 2:23.9 | 117 | 700 | 140 | 18 | 117 |
| 36:00.0 | 2,531 | 2:22.2 | 122 | 715 | 143 | 19 | 124 |
| 48:00.0 | 2,511 | 2:23.3 | 119 | 705 | 141 | 20 | 126 |
| 1:00:00.0 | 2,532 | 2:22.1 | 122 | 715 | 143 | 21 | 134 |