John Jordan 1:02:03 row
12,143
Meters
1:02:03.1
Time
2:33.3
Pace
654
Calories
112
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 16 |
August 12, 2026 14:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:02:03.1 | 12,143 | 2:33.3 | 97 | 632 | 654 | 16 | 112 |
| 10:00.0 | 1,980 | 2:31.5 | 101 | 642 | 107 | 16 | 105 |
| 20:00.0 | 2,027 | 2:28.0 | 108 | 666 | 111 | 17 | 113 |
| 30:00.0 | 2,026 | 2:28.0 | 108 | 666 | 111 | 18 | 119 |
| 40:00.0 | 2,010 | 2:29.2 | 105 | 660 | 110 | 18 | 120 |
| 50:00.0 | 1,965 | 2:32.6 | 98 | 636 | 106 | 17 | 115 |
| 1:00:00.0 | 1,800 | 2:46.6 | 76 | 558 | 93 | 16 | 111 |
| 1:02:03.1 | 333 | 3:04.8 | 55 | 467 | 16 | 14 | 102 |