John Jordan 1:03:58 row
13,012
Meters
1:03:58.0
Time
2:27.4
Pace
719
Calories
109
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 18 |
September 16, 2026 13:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:03:58.0 | 13,012 | 2:27.4 | 109 | 674 | 719 | 18 | 109 |
| 10:00.0 | 2,023 | 2:28.2 | 107 | 666 | 111 | 16 | 100 |
| 20:00.0 | 2,015 | 2:28.8 | 106 | 660 | 110 | 17 | 108 |
| 30:00.0 | 2,049 | 2:26.4 | 112 | 678 | 113 | 18 | 109 |
| 40:00.0 | 2,030 | 2:27.7 | 108 | 672 | 112 | 18 | 110 |
| 50:00.0 | 2,057 | 2:25.8 | 113 | 684 | 114 | 18 | 116 |
| 1:00:00.0 | 2,185 | 2:17.2 | 135 | 762 | 127 | 22 | 125 |
| 1:03:58.0 | 653 | 3:02.2 | 58 | 484 | 32 | 16 | 99 |