John Jordan 1:00:00 row
12,407
Meters
1:00:00.0
Time
2:25.0
Pace
696
Calories
118
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 18 |
September 18, 2026 13:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,407 | 2:25.0 | 115 | 696 | 696 | 18 | 118 |
| 12:00.0 | 2,497 | 2:24.1 | 117 | 700 | 140 | 17 | 109 |
| 24:00.0 | 2,205 | 2:43.2 | 80 | 575 | 115 | 16 | 117 |
| 36:00.0 | 2,577 | 2:19.6 | 128 | 740 | 148 | 19 | 124 |
| 48:00.0 | 2,577 | 2:19.6 | 128 | 740 | 148 | 20 | 131 |
| 1:00:00.0 | 2,553 | 2:21.0 | 125 | 725 | 145 | 21 | 113 |