John Jordan 14:39 row
2,624
Meters
14:39.3
Time
2:47.5
Pace
135
Calories
107
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 552 |
| Stroke Rate | 16 |
September 18, 2026 13:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 14:39.3 | 2,624 | 2:47.5 | 74 | 552 | 135 | 16 | 107 |
| 5:00.0 | 894 | 2:47.7 | 74 | 552 | 46 | 16 | 110 |
| 10:00.0 | 922 | 2:42.6 | 81 | 576 | 48 | 17 | 109 |
| 14:39.3 | 809 | 2:52.6 | 68 | 528 | 41 | 16 | 103 |