John Jordan 15:36 row
3,029
Meters
15:36.2
Time
2:34.5
Pace
162
Calories
99
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 15 |
September 23, 2026 13:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:36.2 | 3,029 | 2:34.5 | 95 | 622 | 162 | 15 | 99 |
| 5:00.0 | 940 | 2:39.5 | 86 | 588 | 49 | 16 | 97 |
| 10:00.0 | 993 | 2:31.0 | 102 | 648 | 54 | 16 | 99 |
| 15:00.0 | 981 | 2:32.9 | 98 | 636 | 53 | 16 | 103 |
| 15:36.2 | 115 | 2:37.3 | 90 | 596 | 6 | 15 | 99 |