John Jordan 11:25 row
2,106
Meters
11:25.3
Time
2:42.7
Pace
109
Calories
104
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 572 |
| Stroke Rate | 16 |
September 24, 2026 13:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:25.3 | 2,106 | 2:42.7 | 81 | 572 | 109 | 16 | 104 |
| 5:00.0 | 927 | 2:41.8 | 83 | 576 | 48 | 17 | 107 |
| 10:00.0 | 948 | 2:38.2 | 88 | 600 | 50 | 16 | 109 |
| 11:25.3 | 232 | 3:03.8 | 56 | 464 | 11 | 14 | 96 |