John Jordan 1:00:00 row
12,545
Meters
1:00:00.0
Time
2:23.4
Pace
706
Calories
118
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 19 |
September 28, 2026 13:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,545 | 2:23.4 | 118 | 706 | 706 | 19 | 118 |
| 12:00.0 | 2,551 | 2:21.1 | 125 | 725 | 145 | 19 | 112 |
| 24:00.0 | 2,569 | 2:20.1 | 127 | 735 | 147 | 20 | 116 |
| 36:00.0 | 2,430 | 2:28.1 | 108 | 670 | 134 | 18 | 117 |
| 48:00.0 | 2,514 | 2:23.1 | 119 | 710 | 142 | 19 | 121 |
| 1:00:00.0 | 2,481 | 2:25.1 | 115 | 690 | 138 | 20 | 127 |