John Jordan 1:04:17 row
11,415
Meters
1:04:17.0
Time
2:48.9
Pace
585
Calories
90
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 546 |
| Stroke Rate | 16 |
October 01, 2026 13:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:04:17.0 | 11,415 | 2:48.9 | 73 | 546 | 585 | 16 | 90 |
| 10:00.0 | 1,774 | 2:49.1 | 72 | 546 | 91 | 16 | 91 |
| 20:00.0 | 1,815 | 2:45.2 | 78 | 564 | 94 | 16 | 88 |
| 30:00.0 | 1,775 | 2:49.0 | 72 | 546 | 91 | 16 | 91 |
| 40:00.0 | 1,763 | 2:50.1 | 71 | 540 | 90 | 16 | 92 |
| 50:00.0 | 1,808 | 2:45.9 | 77 | 558 | 93 | 17 | 92 |
| 1:00:00.0 | 1,805 | 2:46.2 | 76 | 558 | 93 | 17 | 92 |
| 1:04:17.0 | 677 | 3:09.8 | 51 | 462 | 33 | 16 | 86 |