John Jordan 6:38 row
1,068
Meters
6:38.9
Time
3:06.7
Pace
52
Calories
90
Heart Rate
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 469 |
| Stroke Rate | 15 |
October 01, 2026 21:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:38.9 | 1,068 | 3:06.7 | 54 | 469 | 52 | 15 | 90 |
| 5:00.0 | 813 | 3:04.5 | 56 | 480 | 40 | 15 | 96 |
| 6:38.9 | 256 | 3:13.1 | 49 | 436 | 12 | 15 | 85 |