John Jordan 13:01 row
2,015
Meters
13:01.6
Time
3:13.9
Pace
100
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 460 |
| Stroke Rate | 14 |
October 02, 2026 08:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:01.6 | 2,015 | 3:13.9 | 48 | 460 | 100 | 14 |
| 5:00.0 | 730 | 3:25.4 | 40 | 432 | 36 | 15 |
| 10:00.0 | 798 | 3:07.9 | 53 | 480 | 40 | 14 |
| 13:01.6 | 488 | 3:06.0 | 54 | 475 | 24 | 14 |