John Jordan 1:00:06 row
11,206
Meters
1:00:06.7
Time
2:40.9
Pace
587
Calories
103
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 585 |
| Stroke Rate | 17 |
October 02, 2026 16:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:06.7 | 11,206 | 2:40.9 | 84 | 585 | 587 | 17 | 103 |
| 10:00.0 | 1,799 | 2:46.7 | 75 | 558 | 93 | 16 | 95 |
| 20:00.0 | 1,835 | 2:43.4 | 80 | 570 | 95 | 17 | 98 |
| 30:00.0 | 1,892 | 2:38.5 | 88 | 600 | 100 | 17 | 106 |
| 40:00.0 | 1,882 | 2:39.4 | 86 | 594 | 99 | 18 | 106 |
| 50:00.0 | 1,881 | 2:39.4 | 86 | 594 | 99 | 18 | 107 |
| 1:00:00.0 | 1,903 | 2:37.6 | 89 | 606 | 101 | 18 | 108 |
| 1:00:06.7 | 15 | 3:43.3 | 31 | 408 | 0 | 106 |