John Jordan 11:56 row
2,006
Meters
11:56.9
Time
2:58.6
Pace
101
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 507 |
| Stroke Rate | 16 |
October 03, 2026 09:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:56.9 | 2,006 | 2:58.6 | 61 | 507 | 101 | 16 |
| 5:00.0 | 809 | 3:05.4 | 55 | 480 | 40 | 17 |
| 10:00.0 | 862 | 2:54.0 | 66 | 528 | 44 | 16 |
| 11:56.9 | 336 | 2:53.9 | 66 | 523 | 17 | 16 |