John Jordan 1:00:06 row
12,038
Meters
1:00:06.7
Time
2:29.8
Pace
657
Calories
103
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 18 |
October 03, 2026 14:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:06.7 | 12,038 | 2:29.8 | 104 | 655 | 657 | 18 | 103 |
| 10:00.0 | 1,974 | 2:31.9 | 100 | 642 | 107 | 18 | 95 |
| 20:00.0 | 2,048 | 2:26.4 | 111 | 678 | 113 | 19 | 102 |
| 30:00.0 | 2,041 | 2:26.9 | 110 | 678 | 113 | 19 | 108 |
| 40:00.0 | 2,009 | 2:29.3 | 105 | 660 | 110 | 19 | 101 |
| 50:00.0 | 1,969 | 2:32.3 | 99 | 636 | 106 | 19 | 107 |
| 1:00:00.0 | 1,985 | 2:31.1 | 101 | 648 | 108 | 19 | 107 |
| 1:00:06.7 | 10 | 5:35.0 | 9 | 332 | 0 | 104 |