John Jordan 32:31 row
5,013
Meters
32:31.6
Time
3:14.6
Pace
249
Calories
87
Heart Rate
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 459 |
| Stroke Rate | 15 |
October 03, 2026 16:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 32:31.6 | 5,013 | 3:14.6 | 47 | 459 | 249 | 15 | 87 |
| 5:00.0 | 704 | 3:33.0 | 36 | 420 | 35 | 15 | 84 |
| 10:00.0 | 764 | 3:16.3 | 46 | 456 | 38 | 15 | 86 |
| 15:00.0 | 781 | 3:12.0 | 49 | 468 | 39 | 15 | 88 |
| 20:00.0 | 788 | 3:10.3 | 51 | 468 | 39 | 15 | 87 |
| 25:00.0 | 800 | 3:07.5 | 53 | 480 | 40 | 15 | 90 |
| 30:00.0 | 782 | 3:11.8 | 50 | 468 | 39 | 15 | 89 |
| 32:31.6 | 393 | 3:12.8 | 49 | 451 | 19 | 15 | 89 |