John Jordan 1:00:04 row
10,495
Meters
1:00:04.9
Time
2:51.7
Pace
535
Calories
92
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 534 |
| Stroke Rate | 17 |
October 04, 2026 14:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:04.9 | 10,495 | 2:51.7 | 69 | 534 | 535 | 17 | 92 |
| 10:00.0 | 1,668 | 2:59.8 | 60 | 504 | 84 | 16 | 82 |
| 20:00.0 | 1,766 | 2:49.8 | 71 | 540 | 90 | 17 | 88 |
| 30:00.0 | 1,721 | 2:54.3 | 66 | 522 | 87 | 17 | 92 |
| 40:00.0 | 1,724 | 2:54.0 | 66 | 528 | 88 | 18 | 93 |
| 50:00.0 | 1,787 | 2:47.8 | 74 | 552 | 92 | 18 | 95 |
| 1:00:00.0 | 1,821 | 2:44.7 | 78 | 564 | 94 | 17 | 98 |
| 1:00:04.9 | 8 | 5:06.2 | 12 | 341 | 0 | 99 |