John Jordan 1:16:07 row
15,015
Meters
1:16:07.0
Time
2:32.0
Pace
820
Calories
105
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 18 |
October 09, 2026 12:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:16:07.0 | 15,015 | 2:32.0 | 100 | 646 | 820 | 18 | 105 |
| 20:00.0 | 4,125 | 2:25.4 | 114 | 690 | 230 | 20 | 106 |
| 40:00.0 | 4,094 | 2:26.5 | 111 | 681 | 227 | 20 | 111 |
| 1:00:00.0 | 4,060 | 2:27.7 | 108 | 672 | 224 | 19 | 112 |
| 1:16:07.0 | 2,737 | 2:56.6 | 63 | 517 | 139 | 15 | 94 |