John Jordan 1:00:05 row
12,146
Meters
1:00:05.4
Time
2:28.4
Pace
666
Calories
108
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 17 |
October 16, 2026 13:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:05.4 | 12,146 | 2:28.4 | 107 | 665 | 666 | 17 | 108 |
| 10:00.0 | 1,920 | 2:36.2 | 92 | 612 | 102 | 16 | 93 |
| 20:00.0 | 2,007 | 2:29.4 | 105 | 660 | 110 | 16 | 100 |
| 30:00.0 | 2,038 | 2:27.2 | 110 | 672 | 112 | 17 | 108 |
| 40:00.0 | 2,047 | 2:26.5 | 111 | 678 | 113 | 18 | 109 |
| 50:00.0 | 2,052 | 2:26.1 | 112 | 684 | 114 | 18 | 109 |
| 1:00:00.0 | 2,070 | 2:24.9 | 115 | 690 | 115 | 19 | 118 |
| 1:00:05.4 | 12 | 3:45.0 | 31 | 405 | 0 | 119 |