30:00 row on October 11, 2014

John Jordan 30:00 row

6,279

Meters

30:00.0

Time

2:23.3

Pace

355

Calories

Average Watts	119
Calories Per Hour	709

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility