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Apr 14 Five BikeErg Workouts for Runners
Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing
Mar 16 Strength On and Off Duty: McCall Hoyt

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Log

Date Workout Score Ave Comments Action
06/22/13 11:58.4 2,419m 2:28.4 View workout
06/21/13 49:25.9 10,015m 2:28.0 View workout
06/20/13 5:41.2 1,018m 2:47.5 View workout
06/20/13 31:27.2 6,613m 2:22.6 View workout
06/20/13 13:04.3 2,517m 2:35.8 View workout
06/19/13 48:49.5 10,053m 2:25.7 View workout
06/17/13 8:46.2 1,728m 2:32.2 View workout
06/17/13 24:42.3 5,399m 2:17.2 View workout
06/17/13 14:42.3 3,022m 2:25.9 View workout
06/16/13 49:33.1 10,028m 2:28.2 View workout
06/15/13 14:00.0 2,124m 3:17.7 View workout
06/15/13 30:00.0 6,177m 2:25.7 View workout
06/15/13 8:00.0 1,768m 2:15.7 View workout
06/15/13 11:34.3 2,326m 2:29.2 View workout
06/14/13 49:36.4 10,015m 2:28.5 View workout
06/13/13 8:13.9 1,529m 2:41.5 View workout
06/13/13 31:46.5 6,587m 2:24.7 View workout
06/13/13 10:07.5 2,017m 2:30.5 View workout
06/12/13 47:25.0 10,023m 2:21.9 View workout
06/10/13 5:45.6 1,082m 2:39.7 View workout
06/10/13 24:42.0 5,466m 2:15.5 View workout
06/10/13 12:05.4 2,518m 2:24.0 View workout
06/09/13 49:23.4 10,016m 2:27.9 View workout
06/08/13 5:36.4 1,005m 2:47.3 View workout
06/08/13 10:00.0 2,156m 2:19.1 View workout