John Polley 3:00 row
672
Meters
3:00.0
Time
2:13.9
Pace
40
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 17 |
| Stroke Count | 51 |
| Drag Factor | 106 |
April 28, 2025 13:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 672 | 2:13.9 | 146 | 801 | 17 |
| 3:00.0 | 672 | 2:13.9 | 146 | 801 | 17 |
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Workout Graph
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