John Polley 3:30 row
775
Meters
3:30.0
Time
2:15.4
Pace
45
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 16 |
| Stroke Count | 55 |
| Drag Factor | 128 |
May 11, 2025 11:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:30.0 | 775 | 2:15.4 | 141 | 784 | 16 |
| 3:30.0 | 776 | 2:15.3 | 141 | 786 | 16 |
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Workout Graph
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16,2:15.5