John Polley 1:28 row
325
Meters
1:28.2
Time
2:15.6
Pace
19
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 14 |
| Stroke Count | 21 |
| Drag Factor | 128 |
May 11, 2025 12:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:28.2 | 325 | 2:15.6 | 140 | 782 | 14 |
| 1:28.2 | 325 | 2:15.6 | 140 | 782 | 14 |
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Workout Graph
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MONDAY REST 2.5
14,2:16