John Polley 2:30 row
572
Meters
2:30.0
Time
2:11.1
Pace
34
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 18 |
| Stroke Count | 44 |
| Drag Factor | 112 |
June 26, 2025 09:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:30.0 | 572 | 2:11.1 | 155 | 834 | 18 |
| 2:30.0 | 572 | 2:11.1 | 155 | 834 | 18 |
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Workout Graph
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18,2:11