John Polley 2:30 row
593
Meters
2:30.0
Time
2:06.4
Pace
274
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 20 |
| Stroke Count | 50 |
| Drag Factor | 0 |
October 13, 2025 11:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:30.0 | 593 | 2:06.4 | 173 | 895 | 20 |
| 2:30.0 | 593 | 2:06.4 | 173 | 895 | 20 |
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Workout Graph
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