John Polley 0:48.0 row
185
Meters
0:48.0
Time
2:09.7
Pace
11
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
October 20, 2025
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
Web
MONDAY ROW 6,600 & LIFT 18 (legs & chest & LATS)
Cool down