John Polley 1:22 row
314
Meters
1:22.2
Time
2:10.8
Pace
19
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 18 |
| Stroke Count | 25 |
| Drag Factor | 106 |
November 10, 2025 11:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:22.2 | 314 | 2:10.8 | 156 | 837 | 18 |
| 1:22.2 | 314 | 2:10.8 | 156 | 837 | 18 |
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Workout Graph
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