John Polley 2:00 row
464
Meters
2:00.0
Time
2:09.3
Pace
28
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 18 |
| Stroke Count | 35 |
| Drag Factor | 112 |
November 13, 2025 09:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:00.0 | 464 | 2:09.3 | 162 | 857 | 18 |
| 2:00.0 | 465 | 2:09.0 | 163 | 860 | 18 |
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Workout Graph
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18.5, 2:09.5