John Polley 1:15.0 row

271

Meters

1:15.0

Time

2:18.3

Pace

16

Calories

Average Watts132
Calories Per Hour754

November 13, 2025

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

(Did not upload)
THURSDAY LIFT 14 & ROW 5.5k (CHEST, HAMS& row LATS)