John Polley 2:00 row
430
Meters
2:00.0
Time
2:19.5
Pace
24
Calories
136
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 15 |
| Stroke Count | 29 |
| Drag Factor | 124 |
November 15, 2025 11:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 430 | 2:19.5 | 129 | 743 | 15 | 136 |
| 2:00.0 | 430 | 2:19.5 | 129 | 743 | 15 | 136 |
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Workout Graph
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SUNDAY WALK 4.0
14,2:19