12:48.0 row on December 02, 2025

John Polley 12:48.0 row

3,000

Meters

12:48.0

Time

2:08.0

Pace

186

Calories

Average Watts	167
Calories Per Hour	874

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

6x500 & 19 2:10 …2:06.8