John Polley 2:09 row
472
Meters
2:09.3
Time
2:16.9
Pace
27
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 16 |
| Stroke Count | 35 |
| Drag Factor | 109 |
December 08, 2025 13:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:09.3 | 472 | 2:16.9 | 136 | 768 | 16 |
| 2:09.3 | 473 | 2:16.6 | 137 | 771 | 16 |
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Workout Graph
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