John Polley 370m row
370
Meters
1:41.1
Time
2:16.6
Pace
19
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 15 |
| Stroke Count | 27 |
| Drag Factor | 109 |
December 08, 2025 13:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:41.1 | 370 | 2:16.6 | 137 | 772 | 15 |
| 0:27.0 | 100 | 2:15.0 | 142 | 789 | 18 |
| 0:27.2 | 200 | 2:16.0 | 139 | 778 | 15 |
| 0:27.5 | 300 | 2:17.5 | 135 | 763 | 15 |
| 0:19.4 | 370 | 2:18.5 | 132 | 752 | 15 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.