John Polley 2:11 row
504
Meters
2:11.5
Time
2:10.4
Pace
30
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 18 |
| Stroke Count | 40 |
| Drag Factor | 112 |
December 15, 2025 13:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:11.5 | 504 | 2:10.4 | 158 | 842 | 18 |
| 2:11.5 | 504 | 2:10.4 | 158 | 842 | 18 |
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Workout Graph
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18,2:10